So I'm officially down 20 pounds since March 4. Actually, I weighed myself on Wednesday, so in exactly 8.5 weeks, I lost 20 pounds. That's a little more than 2 pounds a week. Not bad, I suppose.
I wish I could see it in my clothes. But because I am so tall and wide, 20 pounds doesn't really show. My face is a little less puffy and I do feel that my clothes are a little loose, so that's nice. I just wish I was down a full clothing size already. Yes, I am impatient. LOL.
But I did set my LoseIt program (for the iPhone) to track my caloric intake to have me lose 1.5 pounds a week, so I'm running faster than my goal. That's pretty awesome actually.
I need to get back into an excersize routine. I got sick, then I had a pinched nerve in my back/hip that is just beginning to heal. Keeping up exercize with the calorie restrictions will help a bunch.
There are days where I have to remind myself that this is a marathon, not a sprint. I have to do it slow and right and retrain myself how to eat properly otherwise I'll gain it all back in a couple years. I am so proud of myself when I make good food choices and can eat a lot on that particular day, I don't know why I can't remember to do that everyday. I have bonus calories today so I am enjoying a glass of wine. But there are days where I barely make my limit and I'm still hungry. One day it'll click and I'll make good choices consistently.
Anyway. That's what's new with me on the weight loss front. Things are going well even if I'm not losing weight super fast. But that's a good thing!!! =o)
Oh..and I do have a confession: I looked at myself in the mirror the other day when I was just in underpants and a bra. I genuinely liked what I saw and I'm afraid that I won't like my thinner body when I get down to 200 pounds or less. I like being curvy and squishy. I wont' ever be a hard body or anything remotely close, but I like my belly. =o)
Curried Chicken Salad Sandwich
4 hours ago