Last Sunday I bought a bicycle. It's a cruiser style bike. It's orange. I love it. =o)
Behind my house, and all around my neighborhood, there's marshlands that you can bike and walk through. From my house, the trail to get to the marshland starts from the water pump station next door, then goes east towards the bay. It runs behind a park, the golf course, and the airport before getting to the marshland. To get back there, it's about 2 miles. That makes the round trip roughly 4 miles. There are several trails that I want to explore.
Biking is so much fun. I forgot how much I love it. I haven't owned a bike since I was a kid. In the 7 days since I've owned the bike, I've ridden that route 4 times...maybe 5. I wanted to go out today and explore a new area, but it's windy and cold. I did a ride last night and the wind just makes it miserable. I was riding into the wind the whole way home. It makes things that much harder when you're on a one-speed bike. lol. Instead, I did a 3/4 mile run on the elliptical. I think I'll do another one later since I had a 1,000 calorie breakfast (pancakes).
Yesterday I bought a basket for my bike. I want to be able to bike down the street to Mi Pueblo to pick up a few groceries as I need them (or make a Starbucks run) and carry them home easily. The basket has a separate base that is attached to the bike and the basket sits on the base, so it's removable to use as a shopping basket inside the market. How neat! I got a bike lock, too, so my awesome bike doesn't get stolen.
I actually named my bike, too. LOL. I've named her Clementine. Technically my bike is a men's bike, but since it's pretty much standard that all vehicles are referred to as "she" I thought it was appropriate to give my bike a girl name. LOL.
Having the bike has really helped with my weight loss, too. I don't actually own a scale, but I can see it when I look in the mirror. I can feel it in my clothes. Plus I've already seen/felt a difference in my stamina. I don't get so winded walking up 2 flights of stairs at work. =o) That's really awesome.
I'm really liking the LoseIt App for my iPhone. It's really helping me stay under 2000 calories a day. I didn't want to be drastic in my calorie cutting because I'd end up screwing things up and getting discouraged and give up. My plan is to lose weight slowly, get down to 200 pounds by the end of the year. Once I hit 200, then I'll drop my calories again to get down to my goal weight of 175 by the end of next year.
I've always done drastic diets, and failed miserably after 2 weeks. Or a month. This isn't a diet. I'm just holding myself accountable for what I'm putting in my mouth and making wise choices to stay in my calorie count. The other day I actually made poor choices in my lunch and dinner choices and was out of calories for the day, but was still starving at 9pm. Know what I did? I drank water to keep off the hunger, then went to bed. I didn't give in and eat. I was really proud of myself for that.
So that's what's new. I think I'm gonna lay down and try to nap. I'm sleepy. My Sunday paper will just have to wait a little while longer. LOL
Three Brothers Casserole
2 hours ago